Nourish Your Nervous System

An Herbal Medicine Self-Paced Program

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An Herbal Medicine Self-paced program:

Nourish Your Nervous System

Access

Lifetime & On-Demand

Course Type 

Self-Paced

Amount of Training

7 Modules

What You Get

Certificate of Completion

Discover a Journey of Ancient Medicine

Inside this self-paced program, you’ll embark on a transformative journey to learn the art of herbal medicine for nervous system support. Guided by wise herbalists with over 30 years of experience, you’ll learn to craft soothing herbal teas, tinctures, and remedies, harmonizing ancient wisdom with modern insights. Join a warm community, access exclusive tutorials and course materials, and embrace the healing power of nature to enhance your well-being. Enroll today and transform your life with the wisdom of herbal medicine.

 
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As seen on Down To Earth with Zac Efron

“Herbalism is based on relationship—relationship to plants, relationship to our bodies, and relationship to each other.”

– Rosemary Gladstar

In this Self-Paced Course, you will:

  • Gain Lifetime Access to 7 Modules to nurture your nervous system.

  • Explore 2 Pre-Recorded In-Depth Lectures with world-renowned herbal educators. 

  • Utilize a 60+ Page Herbal Calm E-Book that provides extensive medicine-making techniques. 

  • Discover 12+ Plant Uses & Therapeutics for overall nervous system wellness.
  • Unearth 9+ Techniques to regulate your nervous system.
  • Dive into 6 Plant Monographs in digital & video formats for extended learning.

  • Engage in Journal Prompts & Meditations to deepen your connection with your nervous system. 
  • Build a Strong Community of kindred spirits ready to change the world with the plants as your allies.
  • + BONUS: Downloadable handouts & reading recommendations for deepening your herbal studies.

Who is this course for?

  • Anyone who is ready to nurture and regulate their nervous system!
  • All who want to learn the power and magic of plants
  • Parents interested in natural remedies for their family
  • Health and wellness enthusiasts
  • Natural health practitioners
  • Traditional medicine practitioners
  • Doctors & Nurses
  • Holistic healers
  • Home gardeners
  • Nature lovers
  • Plant-based medicine seekers
  • Fitness and nutrition professionals
  • Craft & DIY lovers

Nurture Your Nature with Herbal Allies to Transform your Inner and Outer Worlds

Get to know the Herbs

Nourish mind, body, and spirit with comprehensive resources, videos, handouts, and information to become partners with herbal allies and their profound effect on your nervous system.

Awaken your Wellness

Use our extensive recipes and guides to craft inspired remedies for holistic health and well-being. Gain first-hand experience with the ancient and unique power of plants.

Connect with the Green World

Discover the profound connection between plants and healing as you cultivate your confidence and knowledge as you nurture your nervous system in your personal herbal practice.

Share with a Global Herbal Community

Join a thriving global network of herbal enthusiasts and practitioners through our Community Hub. Share your journey, gain insights, and receive support from like-minded individuals dedicated to nervous system wellness.

Enroll in the 
Nourish Your Nervous System: An Herbal Medicine Self-Paced Program Today!

ENROLL NOW!

You are only moments away from taking that first step on your journey to wellness with the plants. Enroll now to receive instant access. 

What is inside this course?

This self-paced online course includes high-quality videos, curated handouts, detailed recipes, audio meditations, journal prompts, and a comprehensive look at how to tend to your nervous system with herbal medicine.

Module 1

Foundations of Nervous System Wellness

  • Introduction to the Nervous System with Emily Ruff
  • Function & structure of the Nervous System
  • Organs, tissues, & chemicals of the Nervous System 
  • Impact on other bodily systems & quality of life

Module 2

Herbal Therapeutics for Nervous System Care

  • Herbal Therapeutic Support for Nervous System Care with Emily Ruff
  • Common causes of Nervous System imbalances
  • Nutritional support & lifestyle practices to support and regulate the Nervous System
  • Herbal tonics to tone, nourish and support the entire body system 

Module 3

Herbal Safety & Precautions

  • Herbal Safety Considerations
  • Herb Quality & Sourcing

  • Herbal Contraindications 

  • + BONUS: Herbal Actions Handout

 

Module 4

Herbs for Calming the Nervous System

  • In-depth digital monographs for our favorite calming herbs:
  • Chamomile (Matricaria chamomilla)
  • Lavender (Lavandula angustifolia)
  • + BONUS: High-quality video monograph for: Lemon Balm (Melissa officinalis) with Gina Gibbons

Module 5

Herbs for Nervous System Resilience

  • In-depth monographs for our favorite herbs that promote resilience:
  • Ashwagandha (Withania somnifera)
  • St. John's Wort (Hypericum perforatum)
  • Tulsi/Holy Basil (Ocimum sanctum) 

Module 6

Nervous System Herbal Recipes & Remedies

  • Guided Breathwork Journey: Get to know your Nervous System with Alexa Rosenthal
  • A 60+ Page E-Book: Herbal Calm: Recipes & Remedies to Support Your Nervous System
  • + BONUS: Herbal Reading Recommendations

Module 7

Integrating Nervous System Learnings

  • Journaling Prompts: Reflecting on Your Herbal Journey
  • Expanded Learning Opportunities
  • Conclusion

After this comprehensive herbal journey, you’ll be able to…

  • Understand the function and structure of your nervous system. 
  • Confidently utilize and describe the medicinal properties of herbs for overall wellness and nervous system resilience.
  • Formulate herbal remedies to nurture, nourish and regulate.
  • Understand the importance of herbal etiquette, ethical practice, and sourcing.
  • Attune yourself to the language of the plants, their subtle energetics, and their potent healing potential.
  • Unearth the history and global cultural significance of herbalism.
  • Provide yourself, your community & loved ones with natural, timeless remedies to nurture, thrive and regulate together.

Bonus #1

Herbal Calm E-Book with Recipes

Discover tranquility with our Herbal Calm E-book. This 60+ page guide is packed with recipes and tips to help you harness the calming and nourishing power of herbs. An invaluable reference that will help you bring herbalism into your home and use what you learn and apply it to your daily life.

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Bonus #2

Herbal Monographs

Explore our digital Herbal Monographs and accompanying in-depth Herbal Monograph Videos to introduce you to powerhouse herbal allies for the nervous system. Perfect for both novices and experienced herbalists, these monographs will enhance your understanding and effective use of herbs for health and wellness.

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Bonus #3

Ecoversity Community Hub

Receive exclusive access to our vibrant Community Hub, connecting you with learners, teachers, and herbal enthusiasts from around the world. Share your herbal experiences, learn from experts, and expand your network with passionate individuals. Enjoy exclusive resources and a place to connect and find collaborative opportunities. Join today and be part of a global community that celebrates and cultivates the art of herbal healing!

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Earn your Certificate of Completion


Upon completion of your Nourish Your Nervous System Course, you will receive a Certificate of Completion. This certificate acknowledges your commitment to continued learning and walking hand-in-hand with the green world for vitality and wellness.

Meet Your Instructors

Emily Ruff

Director of Sage Mountain Botanical Sanctuary


Emily Ruff is the founder of the Florida Herbal Conference and Director of the Florida School of Holistic Living & the Sage Mountain Botanical Sanctuary.


Emily’s academic studies include Ethnobotany, Philosophy, and Women’s Studies at the University of Central Florida and Curanderismo with the University of New Mexico. She is a Bach Flower Registered Practitioner.

As a community herbalist dedicated to preserving bioregional medicinal plant traditions & ecosystems, she has been practicing the art and science of plant healing for over a decade.

Emily’s classes have been described as “heart-filled,” “enriching,” and “empowering,” creating a bridge between the teachings of our ancestors and the technologies of our modern world. The plants continue to be her greatest teachers.

Gina Gibbons

Herbalist & Lover of Trees


Gina’s love of plants began in childhood with the scent of Eucalyptus trees. Growing up between Oregon and northern California, she spent countless hours exploring the lush landscapes. At seven, she went on a plant walk with the late Frank Cook, who introduced her to "breaking the green wall."

Her curiosity about edible and medicinal plants led her to study at Pacific Rim College in Canada, beginning her journey as a community herbalist. Gina then apprenticed with herbalist Darcey Blue in Arizona, studying desert medicines. She adopted a semi-nomadic lifestyle, traveling the world to learn about medicinal plants from various teachers and climates.

Nearly a decade ago, Gina settled in Boulder, Colorado, where she founded Pure Planets, an herbal product line and traveling elixir bar. In addition to teaching workshops at Naropa University, she led local plant walks and medicine-making classes. Passionate about music, she is also a house and techno DJ known as Queen of Air, hosting seasonal dance parties in the Boulder foothills and performing at clubs and events in Denver and beyond.

Alexa Rosenthal

Co-Founder & CEO of Ecoversity


Alexa, the visionary co-founder of Ecoversity, began her love affair with the earth when she left university to go on an Outward Bound trip in Costa Rica. This transformative experience set her on a path of remembrance. Her journey took a profound deepeing at the age of 26 when she visited Punta Mona, a regenerative education institute on the caribbean. There, she learned what it feels like when the earth loves you back and met her Ecoversity co-founder, Stephen Brooks.  

Driven by a passion to help others know the feeling of the Earth loving them back, Alexa co-founded Ecoversity with Stephen. With a mission to inoculate millions with the memory of that original love relationship, Alexa tends to her garden in Boulder, Colorado, and the garden that is Ecoversity. She founded Ecoversity to help us all remember our nature, together.

 

 

David Holmgren
Co-Originator of Permaculture

David is globally recognized as a leading ecological thinker, teacher, writer and speaker, promoting permaculture as a realistic, attractive and powerful alternative to dependent consumerism.

Starhawk
13-Time Author, Activist, & Permaculture Teacher

Starhawk is the author of thirteen books on earth-based spirituality & activism, including The Empowerment Manual: A Guide for Collaborative Groups, on group dynamics and social permaculture.

Rosemary Gladstar
Herbalist, Author & the Founder of United Plant Savers & Traditional Medicinals

Rosemary has been practicing, teaching, and writing about herbs for over 45 years. She founded the United Plant Savers and, in 2018, was awarded an Honorary Doctorate for her life work from the National University of Naturopathic Medicine.

Brock Dolman
Wildlife Biologist & Restoration Ecologist

Brock is a co-director of OAEC’s Permaculture/Resilient Community Design Program, Wildlands Program and the WATER Institute. He has co-facilitated over 60+ Permaculture Design Certificate Courses since 1995.

Déva Presence
Urban Permaculture Specialist

Déva has been teaching permaculture for a decade with experience in diverse climates and a particular focus on urban design. He has spoken in many international permaculture conferences, gives teacher trainings, teaches advance courses, and offers professional design work.

Kara Alter
Co-Founder of Alegria Village

Kara is a brand strategist and entrepreneur, committed to designing and supporting regenerative business models. She thrives in launching businesses, community-building, and utilizing her commitment to ecosystem regeneration to co-create Alegría Village.

Itai Hauben
Integrative Eco-Social Designer

Itai has been working with Permaculture Design, Restorative Agro-Ecology, and Water Retention Landscapes for decades through global landscapes. His rich experience draws from techniques applied on drylands, warm temperate, subtropical and humid tropical climates.

Mike Zuckerman
Disaster Relief Specialist

Mike creates spaces and has designed everything from environmental nightclubs to a global network of freespaces. Now, he focuses on the global human migration crisis. He sets up alternatives to traditional refugee camps where the refugees lead in design and implementation of the space.

Hear What Our Students Have To Say...

 
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Join the Journey Today!

Nourish Your Nervous System

7-Module Online & Lifetime Access Course 

$297 $197

(Use Code "NS100")
  • Lifetime Access to 7 Modules to nurture your nervous system.

  • 2x Pre-Recorded Classes with world-renowned herbal educators. 

  • A 60+ Page Herbal Calm E-Book that provides extensive medicine-making techniques. 

  • 12+ Plant Uses & Therapeutics for overall nervous system wellness.
  • 9+ Techniques to regulate your nervous system.
  • 6x Herbal Monographs + 1x Video Monograph to deepen your connection with the herbs. 

  • Journal Prompts & Meditations to deepen your connection with your nervous system. 
  • Build a Strong Community of kindred spirits ready to change the world with the plants as your allies.
  • BONUS #1: 60+ page Herbal Calm Recipe E-book
  • BONUS #2: Herbal Actions Handout
  • BONUS #3: Exclusive access to Ecoversity's Community Hub 
ENROLL NOW for $197 $297
Use Code: NS100

Frequently Asked Questions

Start Your 7-Day Trial Today!


Nurture your nervous system risk-free! Enroll today and enjoy a 7-day money back guarantee. If you don’t find immense value inside this product, we will happily refund your purchase. 

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A Note from Ecoversity’s Founding Steward

Creating this offering has been a profound journey of building relationships and sharing our passion for the potential that herbal medicine provides in regards to health, wellness, and vitality. This course serves as a gateway to personal transformation, reminding us that we are intrinsically connected to nature and we are able to use these tools to cultivate a thriving future.

This course is an invitation to embrace the deep healing gifts of the natural world. Know that this course will empower you to understand herbal medicine, make your own remedies, nurture your well-being, and support your community. Thank you for letting us be part of your journey. Together, we are planting the seeds of change and fostering a wave of wellness by honoring and sharing nature's timeless wisdom.

With deep gratitude,

— 
Alexa Rosenthal, 
Ecoversity's Founding Steward

Now Is Your Time — Enroll Today!

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You're only moments away from taking the first step to change your life and the earth. Enroll today and gain instant access.

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